CHEW
YOUR WAY TO A BETTER BRAIN
Wednesday,
13 March, 2002, 15:16 GMT
Chewing
gum may help to make people smarter by improving memory
and brain performance, research suggests. In tests, scientists
found the ability to recall remembered words improved by
35% among people who chewed gum.
However, contrary to popular belief, they say it does not
aid concentration.
The
scientists from the University of Northumbria, in Newcastle
upon Tyne, cannot explain why memory is affected, but are
working on two theories.
One
is that chewing raises the heart beat, which causes more
oxygen and nutrients to be pumped into the brain.
The
other is that it triggers the production of insulin, which
stimulates a part of the brain involved in memory.
Dr
Andrew Scholey, who carried out the study, said: "When
you chew, the body releases insulin, which is probably a
conditioned response that occurs in anticipation of a meal.
"We
know the brain contains receptors for insulin, molecular
docking points that bind onto the insulin molecule.
"Although
their function isn't well-known, we know they are fairly
densely packed in the hippocampus which is crucial for memory."
Three
groups of 25 volunteers took part in the study and were
divided into non, real and "sham" chewers.
Imaginary
gum
One
group chewed gum, a second group sat in a quiet room without
chewing, while a third "sham" group was asked
to pretend to chew with nothing in their mouths.
Prior
to undergoing the 25-minute test, the two chewing groups
spent three minutes working their real or imaginary gum
around their mouths.
The
tests included questions relating to short-term memory,
such as recalling words and pictures, and so-called working
memory, for example the ability to retain a person's telephone
number.
He
said the heart rate of the real chewers after the tests
was three beats per minute faster than the non-chewers,
and 1.5 beats per minute faster than the "sham"
chewers.
The
"sham" group generally performed better than the
"quiet room" group.
Dr
Scholey said working memory was also significantly improved
by chewing, but not to the same extent as long-term memory.
Everyday
life
Trying
to assess why chewing has such an impact on the human body
may be in our genes, says Dr Scholey.
He
said: "Maybe evolution provided this mechanism for
completely different reasons and this rather bizarre habit
of chewing gum is tapping into them."
The
team is now looking to see whether chewing gum has an impact
on memory in every day life.
The researchers are testing people's ability to put names
to faces and remember shopping lists and tasks that have
to be done.
Some campaigners are concerned that certain types of chewing
gum contain the artificial sweeter aspartame, which has
been linked to brain conditions.
Source:
news.bbc.co.uk